How to Use the Prompted Journal
The Prompt feature is designed to inspire more meaningful, structured, and insightful entries. Whether you're seeking daily reflection or creative exploration, prompts help guide your thoughts and elevate your journaling practice.
Create or Choose Your Prompts
You can personalize your experience by:
Creating your own prompts: Craft questions or ideas tailored to your specific goals, emotions, or areas of focus.
Choosing from preset prompts: Select from a thoughtfully curated collection of inspiring questions to kickstart your writing.
This flexibility allows you to design journaling sessions that truly resonate with your personal journey.
Using Prompts in Your Daily Practice
Once you have selected or created the prompts you wish to use:
Open your journal page for the day.
Tap the "+" (plus) button at the bottom of your screen.
Select the "Prompt" button.
Your chosen prompts will appear, ready to spark your thoughts and guide your writing for the day.
Why Use Prompts?
Prompts encourage you to dig deeper, explore new perspectives, and document thoughts that might otherwise remain hidden. Over time, they help you create a richer, more authentic narrative of your life.
